Directions for Use: In a teapot or tea infuser add 2 teaspoons of mix. Pour 8 ounces of boiling water over mix and let steep for 8-10 minutes, covered.
Notes on Herbal Teas: Hot water is used as the method to extract the medicinal constituents from herbs, which is actually one of the most effective ways to extract the most health-boosting properties from certain herbs. With homegrown, whole herbs I like to use 2-3 tsp per 8-10 ounces of water.
All ingredients are sustainably grown in my garden, foraged or sourced.